Newly Discovered Snacks


I don’t love to cook–I have high hopes for developing my repertoire of recipes, but this post isn’t about cooking, it’s about snacks.  I love snacks.  Since moving to Chicago, I’ve discovered a number of delicious, healthy-ish snacks.  Here are three of my favorites and one honorable mention:


Emmy’s Coconut Vanilla Macaroons.  These aren’t macaroons as I know them–the French kind or the American kind (at least, I think of that version as distinctly American), but they are delicious.  100 calories per macaroon ans 6 grams of sugar.  I’ve really been trying to watch my sugar intake these last few months.  I can never just cut it out, I’m only human, but I do try to limit my sugar to no more than 20 grams a day.  I limit myself to no more than two macaroons in one sitting (yeah, usually…).  You can order them online or it appears Emmy’s are sold at most Starbucks and a select number of Whole Foods.



I Heart Keenwah Dark Chocolate Puffs.  I’m in the minority, but I really don’t like dark chocolate.  It’s too bitter.  There, I said it.  I Heart Keenwah Dark Puffs (with Pink Himalayan salt) are so good though–after Lake Shore Lady recommended them, I decided to give them a try.  While I don’t like dark chocolate, I do love quinoa, so I was intrigued at the idea of putting them together.  The quinoa is puffed up to be quite large and dipped in chocolate. 140 calories and 6 grams of sugar per serving (serving size is 1 oz).


Trader Joe’s Cookie Butter.  I’m really late to the party on this one, I know.  Sitting here, studying the nutrition label and it’s not exactly unhealthy, but I can’t, in good conscience, say it’s healthy either.  Even so, have I been eating it by the spoonful every six hours or so since purchasing it?  Yes, definitely.  Having a Trader Joe’s in walking distance of my new apartment will be dangerous.


Tera’s Sustained Energy Blend.  This may come as a shock to those of you who know me, but I love Muscle Milk.  Feeling a little sluggish before a yoga class?  Drink half a Muscle Milk.  Feeling depleted after a particularly tough, say, yoga class?  Drink half a Muscle Milk.  Tera’s Sustained Energy Blend is not Muscle Milk.  I’m including it here mostly because I feel good after i drink it and I know it’s really good for me.  It is by no means a tasty treat.  I’m sorry if you feel misled.  I felt misled too, but that’s my mistake.  I mean, I bought this concoction at the health club I just joined, what was I really expecting?  I don’t know, I thought it would taste more like Jamba Juice.



Goodbye for meow.

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